Water makes up 60% of the human body and is essential for life. But how safe is your drinking water? Find out in this eye-opening article.
How to Lower Your Blood Sugar Levels (And Keep Them Low)
You know not to gobble 12 donuts in one sitting, but do you understand the deeper intricacies of sugar and its effects on your body? High blood sugar, which occurs when your body can’t properly transport sugar from your blood into your cells, is a serious health concern affecting nearly one in three Americans. Due to …
Best Juice For Constipation
Constipation isn’t a topic most of us want to discuss openly, but as many as 63 million Americans suffer from regular constipation. If you have trouble getting “regular,” i.e. passing more than three bowel movements in one week, you definitely aren’t alone. Fortunately, there are many natural supplements and healthy habits proven to relieve the feeling that a …
6 Simple Tips To Detoxify Your Body
Sick and tired of being sick and tired? Use these 6 simple tips to detoxify your body for more energy, faster weight loss, and better overall health.
11 Tips To Detox Your Liver
The liver is your body’s hardest working organ. Unfortunately, if you’re like 30 million Americans your liver is also dangerously toxic. Here are 11 tips to help you fix that.
Hidden Names for Sugar You Should Know
There are more than 56 different names for sugar. Find out why you’re probably eating too much sugar and some easy ways to fix that.