When you’re looking to improve your level of health and enhance overall body function, you may be quick to look at the foods that you’re eating on a day to day basis to ensure that you’re only getting in the most nutrient dense sources. But, what about the spices that you’re consuming? Many people completely …
Coffee is the drink that fuels America. From college students to Fortune 100 CEOs, from busy moms to boardroom executives, millions of us can’t start the day (or get all the way through it) without a cup or three of coffee. According to a 2014 Zagat survey, 87% of Americans drink at least one cup …
Complications from prescription drugs is the 4th leading cause of death in America. Here are 3 safe, effective natural alternatives to consider.
This year, 2.74 million people will be rushed to the hospital due to complications with their prescription drugs. Does turmeric offer a safer alternative?
Proven Tips for Restoring Your Health. You’ve probably seen pictures of superstars like 64-year-old Christie Brinkley and 49-year-old Jennifer Aniston flaunting impossibly youthful, glowing skin. It’s enough to make anyone wonder, what’s their secret? As it turns out, the secret to beautiful skin isn’t an expensive treatment or exclusive procedure. It’s affordable for anybody who values …
Every year, 16,000 Americans sit on a waiting list for a liver transplant. Fortunately, there are herbs for liver health. This article shares 5 of my favorites.
Are You a New Mom Suffering from Postpartum Hair Loss And Wondering What to Do? Becoming a new mother is an incredible experience full of magical moments and the joy that only motherhood can bring. However, one aspect of postpartum is often not talked about despite having a huge impact on new mothers. Although it …
James Brown used to call himself “The Hardest Working Man in Show Business” because he performed hundreds of live shows per year. But, compared to your liver, the hard-working James Brown looks downright lazy. Your liver is a multitasking powerhouse: it plays a role in regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, and …
For thousands of years, the people of India and the Middle East have known what the rest of us only recently discovered: the turmeric spice is a powerful natural medicine that offers a wide range of health benefits. Turmeric, a close cousin of ginger, is a vibrant yellow-orange spice used to make curry and yellow …
The Dreaded Period Bloat. You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start to feel heavier, gassier, and downright miserable. Why does this unwanted bloating occur, and what can you do to relieve it? Why Do You Bloat During Your …
