1 in 4 Americans now have Non-Alcoholic Fatty Liver Disease. Use these 9 liver health facts to help keep your liver in tip-top form.
How to Improve Liver Health in 5 Steps
James Brown used to call himself “The Hardest Working Man in Show Business” because he performed hundreds of live shows per year. But, compared to your liver, the hard-working James Brown looks downright lazy. Your liver is a multitasking powerhouse: it plays a role in regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, and …
The Best Liver Cleanse Recipe for a Healthy Liver Flush
These days, it’s not uncommon to scroll through social media and read about a friend who’s doing a liver detox. It seems like everyone you know is on day three of the Master Cleanse or halfway through a green tea fast to clean their liver and lose weight. With so many people flushing, fasting, cleansing, …
Milk Thistle For Liver: 5 Milk Thistle Benefits
You might worry about stubborn excess belly fat, but have you ever considered the fat in your liver? You can’t see it, but fatty liver is a serious health condition. It leaves you vulnerable to liver disease, late-stage scarring in the liver, heart disease, and other complications. Non-alcoholic fatty liver disease (NAFLD) affects about 100 million …