liver doctor

How to Improve Liver Health in 5 Steps

James Brown used to call himself “The Hardest Working Man in Show Business” because he performed hundreds of live shows per year. But, compared to your liver, the hard-working James Brown looks downright lazy. Your liver is a multitasking powerhouse: it plays a role in regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, and …

middleageantiage

16 Anti-Aging Secrets

Here’s what aging in America looks like right now: Between 2003 and 2013 the U.S. population age 60 and over increased 30.7% from 48.1 million to 62.8 million. The number of Americans aged 45 to 64 — who will reach 65 over the next two decades — increased by 20.7% between 2003 and 2013. Persons …