Here’s what aging in America looks like right now: Between 2003 and 2013 the U.S. population age 60 and over increased 30.7% from 48.1 million to 62.8 million. The number of Americans aged 45 to 64 — who will reach 65 over the next two decades — increased by 20.7% between 2003 and 2013. Persons …
Probiotics and prebiotics are the best 1-2 combination for digestive health. Are you getting enough of both?
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy like it could pop if hit with a toothpick. Bloating is one of the most common digestive issues experienced by adults in America, but it’s actually within your control! Adding certain anti-bloat foods to your diet is an easy …
