Most people rarely think about their liver. That makes sense. You do not feel it beating like your heart or expanding like your lungs. It quietly processes nutrients, filters waste, stores energy, and manages countless chemical reactions behind the scenes. But your liver is one of the hardest-working organs in your body. Nearly everything you …
Here’s what aging in America looks like right now: Between 2003 and 2013 the U.S. population age 60 and over increased 30.7% from 48.1 million to 62.8 million. The number of Americans aged 45 to 64 — who will reach 65 over the next two decades — increased by 20.7% between 2003 and 2013. Persons …
Probiotics and prebiotics are the best 1-2 combination for digestive health. Are you getting enough of both?
