The Dreaded Period Bloat. You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start to feel heavier, gassier, and downright miserable. Why does this unwanted bloating occur, and what can you do to relieve it? Why Do You Bloat During Your …
Do you suffer from uncomfortable gas and bloating? Are you constantly exhausted or craving sugar and carbs? Do you feel surrounded by a cloud of depression and anxiety on a daily basis? If so, you could be coping with just a few of the harmful symptoms associated with imbalanced bacteria in your intestinal tract. Though …
You know that familiar sensation of bloating, probably all too well. Your belly feels swollen and gassy like it could pop if hit with a toothpick. Bloating is one of the most common digestive issues experienced by adults in America, but it’s actually within your control! Adding certain anti-bloat foods to your diet is an easy …
Bloating has a way of changing your whole day. Sometimes it shows up after a heavy meal. Other times it seems to come from nowhere, leaving your stomach feeling tight, swollen, or just plain uncomfortable. For a lot of adults, it is not an occasional annoyance. Research suggests abdominal bloating affects a significant portion of …
