In order to optimize your health, one thing that you need to be doing is making sure that you are regularly cleansing your colon. Your colon will take a beating, especially if you’re eating foods that are highly processed and refined regularly, and this can cause you to function in a less than optimal state. …
What Actually Causes Fatty Liver Disease
Most people assume fatty liver disease is something that happens to heavy drinkers. It’s one of the most common misconceptions in liver health. The truth is, the most prevalent form of this condition has nothing to do with alcohol at all. It’s called nonalcoholic fatty liver disease, or NAFLD, and it affects an estimated 30 …
Natural Supplements for Heartburn: What Probiotics, Collagen, and Magnesium May Actually Do
That burning feeling after dinner. The sour taste creeping into your throat when you lie down. The uncomfortable pressure in your chest after certain meals. For many adults, heartburn becomes something they simply live with. A few antacids here. A few food restrictions there. Then repeat. Occasional heartburn is common. Frequent heartburn is different. When …



