Coronavirus. Covid-19. SARS CoV-2. Those are all names referring to a virus that we’d all like to forget! Right?! From the actual illness to the ripple effects of trying to “control” this viral beast, it seems that most everyone has been affected in one way or another. And, one of the latest ways that those …
Magnesium does not usually get the spotlight like vitamin C, vitamin D, or calcium. But inside the body, this mineral is quietly involved in hundreds of important processes. It helps support muscle and nerve function, blood sugar control, blood pressure regulation, protein production, bone health, and energy production. According to the National Institutes of Health, …
You might expect your kitchen pipes to be leaky, but your gut? How is that possible? Leaky gut is a serious but widely misunderstood intestinal condition that deserves more of your attention, especially if you’re constantly fighting digestive problems. In its simplest terms, a leaky gut is a condition that creates small holes in the …
