In order to optimize your health, one thing that you need to be doing is making sure that you are regularly cleansing your colon.  Your colon will take a beating, especially if you’re eating foods that are highly processed and refined regularly, and this can cause you to function in a less than optimal state. …

It is not because of Alcohol! Love your liver. Is that even a tall order? This is a zoom into NAFLD, as promised in my previous article (Live It Up, Liver!). Non Alcoholic fatty liver disease As the name implies, the disease is not because of alcohol. Non Alcoholic Fatty Liver Disease (NAFLD) is one …

Have you ever experienced a burning feeling in the back of your throat? Or, perhaps you’ve felt fluid resting at the back of your throat that is sour or acidic? Maybe you’ve noticed a pain or burning in your chest especially after you eat or when you bend over? Those unpleasant and uncomfortable sensations are …