Coronavirus. Covid-19. SARS CoV-2. Those are all names referring to a virus that we’d all like to forget! Right?! From the actual illness to the ripple effects of trying to “control” this viral beast, it seems that most everyone has been affected in one way or another. And, one of the latest ways that those …
Just about half of the US population doesn’t get enough magnesium in their diet. Magnesium can be found naturally in pumpkin seeds, dark leafy greens, black beans, avocado, fish, and more. But if you’re one of the millions of people still not consuming enough magnesium in your diet, or you think you need a boost, …
You might expect your kitchen pipes to be leaky, but your gut? How is that possible? Leaky gut is a serious but widely misunderstood intestinal condition that deserves more of your attention, especially if you’re constantly fighting digestive problems. In its simplest terms, a leaky gut is a condition that creates small holes in the …
