1 in 4 Americans now have Non-Alcoholic Fatty Liver Disease. Use these 9 liver health facts to help keep your liver in tip-top form.
How to Improve Liver Health in 5 Steps
James Brown used to call himself “The Hardest Working Man in Show Business” because he performed hundreds of live shows per year. But, compared to your liver, the hard-working James Brown looks downright lazy. Your liver is a multitasking powerhouse: it plays a role in regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, and …
The Best Liver Cleanse Recipe for a Healthy Liver Flush
These days, it’s not uncommon to scroll through social media and read about a friend who’s doing a liver detox. It seems like everyone you know is on day three of the Master Cleanse or halfway through a green tea fast to clean their liver and lose weight. With so many people flushing, fasting, cleansing, …
5 Unexpected Benefits of Multi-Collagen Protein and How to Maximize Its Result
Most of us associate collagen with its critical role in skin rejuvenation, but collagen actually serves many other essential functions in the body. This is why a multi-collagen protein supplement offers so many unexpected benefits and enviable results. Your skin may be soft and forgiving, but collagen itself, gram-for-gram, can be stronger than steel! It’s …
Milk Thistle For Liver: 5 Milk Thistle Benefits
You might worry about stubborn excess belly fat, but have you ever considered the fat in your liver? You can’t see it, but fatty liver is a serious health condition. It leaves you vulnerable to liver disease, late-stage scarring in the liver, heart disease, and other complications. Non-alcoholic fatty liver disease (NAFLD) affects about 100 million …
5 Things Your Body is Trying To Tell You When You’re Constipated
You’ve probably heard parents say that a baby’s cry isn’t just a loud noise, but a way for the baby communicate her specific needs. After all, a newborn baby can’t use words to express her hunger or fear. Even though you’re not an infant, your body actually functions in a very similar way. You may …
How to Detox Your Body to Lose Weight
It’s easy to find an endless parade of suggestions, advice, and wisdom telling you how to detox your body to lose weight, but just how much of it is true? There’s always a new and trendy “detox diet” circulating through social media and being flaunted by celebrities, but very few are rooted in correct science …