Turmeric has been used since ancient times to add flavor to meals and drinks, like this Golden Milk. Turmeric health benefits are mostly the result of its active compound known as curcumin. Turmeric is one of Nature’s absolute best anti-inflammtory agents, so with every sip of this delicious Golden Milk you’ll be protecting yourself against …
The Dreaded Period Bloat. You know the feeling all too well; as the date of your next period creeps closer, you notice your stomach swelling and you start to feel heavier, gassier, and downright miserable. Why does this unwanted bloating occur, and what can you do to relieve it? Why Do You Bloat During Your …
Most of us associate collagen with its critical role in skin rejuvenation, but collagen actually serves many other essential functions in the body. This is why a multi-collagen protein supplement offers so many unexpected benefits and enviable results. Your skin may be soft and forgiving, but collagen itself, gram-for-gram, can be stronger than steel! It’s …
Chronic inflammation is forcing 125 million Americans into middle- and golden-years filled with disease, disability, and dependence. Here are 10 types of food you can use to naturally and effectively fight this widespread problem.
Want to burn more fat? The secret is eating the right combination of “smart fats”.
Some are quite common. All are delicious. Get the full story in this special report.
Is there a diet trick that erases wrinkles and makes you feel years younger? There is. And you probably have it in your kitchen right now!
Ounce for ounce, blueberries are one of the healthiest foods you can eat. But did you know that blueberries are also a top choice for SLIMMING foods?
Fatigue. Brain fog. Anxiety. These are just a few common symptoms that your body could be clogged with harmful toxins. Dr. Mark Hyman recently said, “Problems with detoxification form one root of illness. If you feel lousy, it’s likely you’re toxic.” If you want a fast, easy way to neutralize the toxins that make you …
Sugar is a $97 billion dollar per year industry.
And the fat cats getting RICH off sugar, living in mansions and driving around in luxury cars, don’t want you to watch the trailer below.
That’s because this trailer — for the 2014 documentary FED UP — pulls the curtain back on the terrifying truth about what sugar is really doing to your health.
See for yourself:
FED UP may be available through your local library. If they don’t have a copy, you can request that they order one.
Whatever you do, though, make sure you watch this remarkable — and utterly EYE-OPENING — documentary.
It will transform the way you look at food in America. And it could be one of the best things you do for your health all year.
Your turn: Have you watched FED UP? What did you think?
You might worry about stubborn excess belly fat, but have you ever considered the fat in your liver? You can’t see it, but fatty liver is a serious health condition. It leaves you vulnerable to liver disease, late-stage scarring in the liver, heart disease, and other complications. Non-alcoholic fatty liver disease (NAFLD) affects about 100 million …
